Who gets it
The best data is from people who had weight-loss surgery. In a 2013 study of 360 of them, who lost an average of 35.2 kg, 92.8% reported problems with excess skin. It was most common on the tummy, upper arms and buttocks, and it limited physical activity for about half (Giordano et al., J Plast Reconstr Aesthet Surg, 2013).
Excess skin was more likely in women and in people who lost more weight (Giordano et al., J Plast Reconstr Aesthet Surg, 2013). People on GLP-1 medicines often lose less than that, so these numbers may not apply to you.
What can be done
A tummy tuck can remove excess skin from the stomach after losing a lot of weight. The NHS says it is usually only recommended for people with a healthy BMI, is regarded as cosmetic, is not usually available on the NHS and costs about £5,000 to £10,000 privately (NHS, 2023).
If loose skin causes rashes, pain or problems moving, tell your GP.
What we don't know yet
We found no GLP-1 trial that reported loose skin as a result. Claims that a cream, supplement or slower weight loss will prevent it are not backed by the trials on this page.
Keep an honest record.
- Take matched photos from four angles
- Use the same light and clothes
- Note where skin feels loose
- Mention rashes or pain to your GP
- Be wary of miracle creams
Where these facts come from.
- Giordano S et al. Physical discomfort due to redundant skin in post-bariatric surgery patients. J Plast Reconstr Aesthet Surg 2013;66:950-955.
- Tummy tuck (abdominoplasty). NHS cosmetic procedures. Last reviewed 29 Sep 2023.
Checked 25 Oct 2026. Trial figures are average results in the trial, not predictions. Labels change; your prescriber and the leaflet in your pack have the current version.
Pip Body Scan is a personal progress record. It is not a medical device and does not give medical advice, diagnose conditions or recommend doses. Speak to your prescriber or another qualified healthcare professional about symptoms, side effects or changes to your treatment.