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What happens when you stop a GLP-1?

What the STEP 1 extension, STEP 4 and SURMOUNT-4 trials found when people stopped semaglutide or tirzepatide, and what to ask before you stop.

01

Semaglutide: the STEP 1 extension

In the STEP 1 extension, treatment and the lifestyle programme stopped at week 68 and 327 people were followed for another year. People on semaglutide had lost 17.3% by week 68. By week 120 they had regained 11.6 percentage points, about two-thirds of what they lost, leaving them 5.6% below where they started (STEP 1 extension, 2022).

AVERAGE RESULTS IN THE TRIAL · DIGITISEDSTEP 1 extension: a year after stopping semaglutide
  • Semaglutide, then stopped
  • Placebo, then stopped
Average % change in body weight by week. Semaglutide, then stopped: −5.6% at week 120; Placebo, then stopped: −0.1% at week 120.0%−5%−10%−15%−20%024487296120Weeks since startingTreatment stoppedSemaglutide, then stopped, week 4: −2.4% (average, digitised)Semaglutide, then stopped, week 8: −4.4% (average, digitised)Semaglutide, then stopped, week 12: −6.2% (average, digitised)Semaglutide, then stopped, week 16: −8.1% (average, digitised)Semaglutide, then stopped, week 20: −10.0% (average, digitised)Semaglutide, then stopped, week 28: −12.4% (average, digitised)Semaglutide, then stopped, week 36: −14.1% (average, digitised)Semaglutide, then stopped, week 44: −15.5% (average, digitised)Semaglutide, then stopped, week 52: −16.6% (average, digitised)Semaglutide, then stopped, week 60: −17.0% (average, digitised)Semaglutide, then stopped, week 68: −17.3% (average, printed on the chart)Semaglutide, then stopped, week 75: −13.9% (average, digitised)Semaglutide, then stopped, week 80: −11.3% (average, digitised)Semaglutide, then stopped, week 104: −6.7% (average, digitised)Semaglutide, then stopped, week 120: −5.6% (average, printed on the chart)Placebo, then stopped, week 4: −1.0% (average, digitised)Placebo, then stopped, week 8: −1.6% (average, digitised)Placebo, then stopped, week 12: −2.1% (average, digitised)Placebo, then stopped, week 16: −2.3% (average, digitised)Placebo, then stopped, week 20: −2.5% (average, digitised)Placebo, then stopped, week 28: −2.7% (average, digitised)Placebo, then stopped, week 36: −2.7% (average, digitised)Placebo, then stopped, week 44: −2.7% (average, digitised)Placebo, then stopped, week 52: −2.7% (average, digitised)Placebo, then stopped, week 60: −2.3% (average, digitised)Placebo, then stopped, week 68: −2.0% (average, printed on the chart)Placebo, then stopped, week 75: −1.7% (average, digitised)Placebo, then stopped, week 80: −1.0% (average, digitised)Placebo, then stopped, week 104: −0.4% (average, digitised)Placebo, then stopped, week 120: −0.1% (average, printed on the chart)−5.6%Semaglutide, then stopped−0.1%Placebo, then stoppedAverage % change in body weight by week. Semaglutide, then stopped: −5.6% at week 120; Placebo, then stopped: −0.1% at week 120.0%−5%−10%−15%−20%024487296120Weeks since startingTreatment stoppedSemaglutide, then stopped, week 4: −2.4% (average, digitised)Semaglutide, then stopped, week 8: −4.4% (average, digitised)Semaglutide, then stopped, week 12: −6.2% (average, digitised)Semaglutide, then stopped, week 16: −8.1% (average, digitised)Semaglutide, then stopped, week 20: −10.0% (average, digitised)Semaglutide, then stopped, week 28: −12.4% (average, digitised)Semaglutide, then stopped, week 36: −14.1% (average, digitised)Semaglutide, then stopped, week 44: −15.5% (average, digitised)Semaglutide, then stopped, week 52: −16.6% (average, digitised)Semaglutide, then stopped, week 60: −17.0% (average, digitised)Semaglutide, then stopped, week 68: −17.3% (average, printed on the chart)Semaglutide, then stopped, week 75: −13.9% (average, digitised)Semaglutide, then stopped, week 80: −11.3% (average, digitised)Semaglutide, then stopped, week 104: −6.7% (average, digitised)Semaglutide, then stopped, week 120: −5.6% (average, printed on the chart)Placebo, then stopped, week 4: −1.0% (average, digitised)Placebo, then stopped, week 8: −1.6% (average, digitised)Placebo, then stopped, week 12: −2.1% (average, digitised)Placebo, then stopped, week 16: −2.3% (average, digitised)Placebo, then stopped, week 20: −2.5% (average, digitised)Placebo, then stopped, week 28: −2.7% (average, digitised)Placebo, then stopped, week 36: −2.7% (average, digitised)Placebo, then stopped, week 44: −2.7% (average, digitised)Placebo, then stopped, week 52: −2.7% (average, digitised)Placebo, then stopped, week 60: −2.3% (average, digitised)Placebo, then stopped, week 68: −2.0% (average, printed on the chart)Placebo, then stopped, week 75: −1.7% (average, digitised)Placebo, then stopped, week 80: −1.0% (average, digitised)Placebo, then stopped, week 104: −0.4% (average, digitised)Placebo, then stopped, week 120: −0.1% (average, printed on the chart)−5.6%−0.1%

Digitised from Figure 1A of the STEP 1 extension paper. Treatment, including the lifestyle programme, stopped at week 68. (STEP 1 extension, 2022). Points are read off the published chart, so they can be out by about a quarter of a percentage point. They are average results in the trial, not a prediction. Your results will differ.

Show the numbers
WeekSemaglutide, then stoppedPlacebo, then stopped
4−2.4%−1.0%
8−4.4%−1.6%
12−6.2%−2.1%
16−8.1%−2.3%
20−10.0%−2.5%
28−12.4%−2.7%
36−14.1%−2.7%
44−15.5%−2.7%
52−16.6%−2.7%
60−17.0%−2.3%
68−17.3%−2.0%
75−13.9%−1.7%
80−11.3%−1.0%
104−6.7%−0.4%
120−5.6%−0.1%

Improvements in blood pressure, blood fats and blood sugar also moved back towards where they started for most measures (STEP 1 extension, 2022). These results were exploratory (STEP 1 extension, 2022).

02

Semaglutide: STEP 4

In STEP 4, everyone took semaglutide for 20 weeks and lost 10.6% on average. Then some switched to placebo. From week 20 to week 68, those who stayed on semaglutide lost another 7.9%, while those on placebo gained 6.9% (STEP 4, JAMA, 2021).

03

Tirzepatide: SURMOUNT-4

In SURMOUNT-4, everyone took tirzepatide for 36 weeks and lost 20.9% on average. Then half switched to placebo. Over the next 52 weeks, those who stayed on tirzepatide lost a further 5.5%, while those on placebo saw their weight rise by 14.0% (SURMOUNT-4, JAMA, 2024).

AVERAGE RESULTS IN THE TRIAL · DIGITISEDSURMOUNT-4: staying on tirzepatide vs switching to placebo
  • Stayed on tirzepatide
  • Switched to placebo
Average % change in body weight by week. Stayed on tirzepatide: −25.8% at week 88; Switched to placebo: −9.5% at week 88.0%−5%−10%−15%−20%−25%−30%01224364860728488Weeks since startingHalf switched to placeboStayed on tirzepatide, week 4: −3.5% (average, digitised)Stayed on tirzepatide, week 8: −6.3% (average, digitised)Stayed on tirzepatide, week 12: −9.0% (average, digitised)Stayed on tirzepatide, week 16: −11.6% (average, digitised)Stayed on tirzepatide, week 20: −14.0% (average, digitised)Stayed on tirzepatide, week 24: −16.4% (average, digitised)Stayed on tirzepatide, week 28: −18.2% (average, digitised)Stayed on tirzepatide, week 32: −19.7% (average, digitised)Stayed on tirzepatide, week 36: −21.0% (average, digitised)Stayed on tirzepatide, week 40: −22.3% (average, digitised)Stayed on tirzepatide, week 52: −24.4% (average, digitised)Stayed on tirzepatide, week 64: −25.7% (average, digitised)Stayed on tirzepatide, week 76: −26.1% (average, digitised)Stayed on tirzepatide, week 88: −25.8% (average, printed on the chart)Switched to placebo, week 36: −21.0% (average, digitised)Switched to placebo, week 40: −18.7% (average, digitised)Switched to placebo, week 52: −15.3% (average, digitised)Switched to placebo, week 64: −13.2% (average, digitised)Switched to placebo, week 76: −11.2% (average, digitised)Switched to placebo, week 88: −9.5% (average, printed on the chart)−25.8%Stayed on tirzepatide−9.5%Switched to placeboAverage % change in body weight by week. Stayed on tirzepatide: −25.8% at week 88; Switched to placebo: −9.5% at week 88.0%−5%−10%−15%−20%−25%−30%01224364860728488Weeks since startingHalf switched to placeboStayed on tirzepatide, week 4: −3.5% (average, digitised)Stayed on tirzepatide, week 8: −6.3% (average, digitised)Stayed on tirzepatide, week 12: −9.0% (average, digitised)Stayed on tirzepatide, week 16: −11.6% (average, digitised)Stayed on tirzepatide, week 20: −14.0% (average, digitised)Stayed on tirzepatide, week 24: −16.4% (average, digitised)Stayed on tirzepatide, week 28: −18.2% (average, digitised)Stayed on tirzepatide, week 32: −19.7% (average, digitised)Stayed on tirzepatide, week 36: −21.0% (average, digitised)Stayed on tirzepatide, week 40: −22.3% (average, digitised)Stayed on tirzepatide, week 52: −24.4% (average, digitised)Stayed on tirzepatide, week 64: −25.7% (average, digitised)Stayed on tirzepatide, week 76: −26.1% (average, digitised)Stayed on tirzepatide, week 88: −25.8% (average, printed on the chart)Switched to placebo, week 36: −21.0% (average, digitised)Switched to placebo, week 40: −18.7% (average, digitised)Switched to placebo, week 52: −15.3% (average, digitised)Switched to placebo, week 64: −13.2% (average, digitised)Switched to placebo, week 76: −11.2% (average, digitised)Switched to placebo, week 88: −9.5% (average, printed on the chart)−25.8%−9.5%

Digitised from Figure 2A of the SURMOUNT-4 paper. Everyone took tirzepatide for 36 weeks, then half switched to placebo. (SURMOUNT-4, JAMA, 2024). Points are read off the published chart, so they can be out by about a quarter of a percentage point. They are average results in the trial, not a prediction. Your results will differ.

Show the numbers
WeekStayed on tirzepatideSwitched to placebo
4−3.5%–
8−6.3%–
12−9.0%–
16−11.6%–
20−14.0%–
24−16.4%–
28−18.2%–
32−19.7%–
36−21.0%−21.0%
40−22.3%−18.7%
52−24.4%−15.3%
64−25.7%−13.2%
76−26.1%−11.2%
88−25.8%−9.5%

By week 88, 89.5% of those who stayed on tirzepatide had kept at least 80% of the weight they lost, against 16.6% of those switched to placebo (SURMOUNT-4, JAMA, 2024).

04

Before you stop

The NHS says to talk to your doctor if you want to stop, and not to stop suddenly (NHS, 2026) (NHS, 2026).

In England, NHS semaglutide for weight is limited to 2 years in specialist services (NICE TA875, 2023). NHS England says tirzepatide has no set stopping rule or maximum treatment period (NHS England, 2026).

If you do stop, keep weighing in and measuring your waist on the same schedule. A record makes it easier to spot change early and talk it through.

CHECKLIST

If you're planning to stop.

  1. Talk to your prescriber first
  2. Agree a plan for the months after
  3. Keep weekly weigh-ins going
  4. Keep measuring your waist
  5. Keep strength training and protein up
SOURCES

Where these facts come from.

  1. Wilding JPH et al. Weight regain and cardiometabolic effects after withdrawal of semaglutide: the STEP 1 trial extension. Diabetes Obes Metab 2022;24:1553-1564.
  2. Aronne LJ et al. Continued treatment with tirzepatide for maintenance of weight reduction in adults with obesity: the SURMOUNT-4 randomized clinical trial. JAMA 2024;331:38-48.
  3. Rubino D et al. Effect of continued weekly subcutaneous semaglutide vs placebo on weight loss maintenance in adults with overweight or obesity: the STEP 4 randomized clinical trial. JAMA 2021;325:1414-1425.
  4. Tirzepatide. NHS medicines information. Last reviewed 15 May 2026.
  5. Semaglutide. NHS medicines information. Last reviewed 15 May 2026.
  6. Semaglutide for managing overweight and obesity. NICE technology appraisal guidance TA875. Published 8 Mar 2023, updated 4 Sep 2023.
  7. Interim commissioning guidance for NICE TA1026 (tirzepatide). Updated 2 Apr 2026.

Checked 25 Oct 2026. Trial figures are average results in the trial, not predictions. Labels change; your prescriber and the leaflet in your pack have the current version.

Pip Body Scan is a personal progress record. It is not a medical device and does not give medical advice, diagnose conditions or recommend doses. Speak to your prescriber or another qualified healthcare professional about symptoms, side effects or changes to your treatment.