← PIP COMPARES

GLP-1 side effect tracker apps, compared.

MeAgain is our top pick: its free log has 29 built-in symptoms plus your own, each rated 0 to 10. Phaze lists 40 with severity and checks in a day after each dose. Glapp adds appetite, mood and sleep. Pip Body Scan’s daily check-in is simpler. None of them can tell you whether a symptom is normal.

APPS COMPARED · US APP STORE · CHECKED 26 OCTOBER 2026
  1. MeAgain4.8 · 38,848 US ratings
  2. Phaze4.6 · 43 US ratings
  3. Glapp4.8 · 1,026 US ratings
  4. Glowise4.8 · 6,698 US ratings
  5. Shotsy4.8 · 33,987 US ratings
  6. Pip Body ScanComing soon to the App Store
01

Side by side.

GLP-1 side effect tracker apps compared
FeatureMeAgainPhazeGlappGlowiseShotsyPip Body Scan
Symptoms29 built in, plus your own40 built inNausea, fatigue, bloating, constipation and more. You choose what to trackAnything, in your own wordsCustom symptom logsNine built in: tired, nauseous, headache, constipated, diarrhoea, bloated, heartburn, dizzy and feeling cold, or none
Severity0 to 10None, mild, moderate or severeMild to intenseNot rated. You note when it began and how long it lastedNot stated on their siteNo. You rate how you feel overall, on five levels
Next to your dosesOn the same timeline as your dose day, food, water and weightA check-in 24 hours after each dose, and trends such as “Nausea is decreasing”Alongside your dose history and estimated medication levelsBeside your medication timing, meals and waterLink a side effect to a dose, site, food or waterA 14-day feeling chart marks your shots, and Pip notes the day after a shot you tend to feel lowest
Also tracksFood, protein, fibre and waterMood, energy, hunger, sleep and bowel habits in a daily check-inFood noise, hunger, cravings, mood, energy, sleep and bowel movementsFood, water and weightWeight, food and waterAppetite, and site reactions with each shot
To show your clinicianNot stated on their siteA PDF reportNot stated on their siteReview your notes before an appointment. Export not statedA PDF of your timelineYour full record, exported as a folder
PhonesiPhone and AndroidiPhone, Apple Watch and AndroidiPhone, Android and the webiPhone, iPad and AndroidiPhone and AndroidiPhone only (iOS 17 or later)
Free to useThe free version includes side effectsFree, side effects includedCore tools freeFree download. Glowise Plus is paidCore tracking is freeNo free tier or trial. Your first scan is free to take; join to see your results
US App Store rating4.8 (38,848)4.6 (43)4.8 (1,026)4.8 (6,698)4.8 (33,987)Not on the App Store yet

“Not stated” means we couldn’t find it on that app’s website or App Store listing. The five other apps are free to download on the US App Store. Pip Body Scan is coming soon to the App Store, for iPhone, and needs a membership to see your results.

02

How we ranked

We ranked on how much each app lets you record about a symptom, with one point each for a built-in symptom list, a way to add your own symptoms or describe them in your own words, a severity rating for each symptom, and a record of when a symptom started or how long it lasted. Ties went to the app that does more to place symptoms next to your doses, where a check-in prompted after each dose beats a shared timeline; then to free side-effect logging; then to US ratings. Pip Body Scan comes last: its daily check-in is quick, but it has no severity per symptom and no notes.

03

What a side-effect log can and can’t do

A log helps you remember what happened and when, so you can describe it clearly to your prescriber or pharmacist. It can’t tell you whether a symptom is expected, serious or caused by your medicine, and none of the apps here say they can. Glowise says plainly that its tracker can’t assess severity or identify a cause.

If you’re worried about a symptom, contact the person who prescribed your medicine, a pharmacist or your doctor, rather than waiting for a pattern to show up in an app.

04

Making a log worth keeping

Whichever app you use, a few habits make the record easier to read later.

  • Log at about the same time each day, so days compare fairly.
  • Make sure each dose is logged, so symptoms line up with the right day.
  • Add what you ate or drank when it seems relevant.
  • Bring the log, or an export, to your appointment.
05

What Pip Body Scan’s check-in records

Daily Pulse asks how you feel on five levels, which of nine symptoms you have (or none), and your appetite. Each shot also records any site reaction. After six or more check-ins across two or more shots, Pip notes which day after a shot you tend to feel lowest. It says it doesn’t diagnose symptoms or link them to your treatment.

WHICH FITS

Which one fits you?

MeAgain
You want to rate each symptom from 0 to 10 and see it beside your food and water, for free.
Phaze
You want a long symptom list, a reminder to check in after each dose and a PDF to share.
Glapp
Appetite, food noise, mood and sleep matter to you as much as nausea does.
Glowise
You’d rather describe how you feel in your own words, with timing and how long it lasted.
Shotsy
You want side effects in the same free log as your doses and weight, plus a PDF for your doctor.
Pip Body Scan
A quick daily check-in is enough, and you want it next to a weekly 3D body scan.
06

Questions people ask.

Will a side effect tracker tell me if a symptom is normal?

No. These apps record what you log. Whether a symptom is expected, and what to do about it, are questions for your prescriber, pharmacist or doctor.

Which GLP-1 side effect tracker is free?

MeAgain, Phaze, Glapp and Shotsy include side-effect logging in their free versions. Glowise is free to download, with a paid Plus tier. Pip Body Scan needs a membership.

SOURCES

Where these facts come from.

Rival websites and App Store listings read on 26 October 2026. Ratings are from the US App Store, using Apple’s public lookup, on the date shown for each app. Features are what the developers advertise, not results from hands-on testing or an independent security or clinical assessment. Free and paid access can change; check the app before choosing.

  • Pip Body Scan Pip Body Scan facts sheet, checked against the current iPhone build on 25 October 2026. How Pip estimates work
  • MeAgain meagain.com home page and free-tracker page; App Store listing. Website · App Store · Free download. Rating checked 25 October 2026.
  • Phaze phaze.fit home page, pricing table and FAQ, plus its injection tracker, body tracking and body composition pages; App Store listing. Website · App Store · Free download. Rating checked 26 October 2026.
  • Glapp glapp.io home page and FAQ; App Store listing and its latest release notes. Website · App Store · Free download. Rating checked 26 October 2026.
  • Glowise glowise.app home page, GLP-1 tracker page and FAQs; App Store listing. Website · App Store · Free download. Rating checked 25 October 2026.
  • Shotsy shotsyapp.com home page and free-tracker page; App Store listing. Website · App Store · Free download. Rating checked 25 October 2026.
  • Glowise side effect tracker page. Glowise’s description of what its tracker can’t do: assess severity, identify a cause or recommend treatment. Read it. Checked 26 October 2026.

Pip Body Scan is a personal progress-record tool. It does not provide medical advice, diagnose conditions or recommend treatment or doses. Body-fat and waist figures are AI estimates, not medical measurements. Speak to a qualified healthcare professional about medical concerns or changes to a treatment plan. Other app names are trademarks of their owners and are used here only to compare.